Tag: Yoga

Common Myths on Yoga?

Yoga is an ancient technique which offers number of health benefits to humans. It solves problems related to physical, mental and spiritual problems. In one word i can say that, Yoga gives peaceful to mind and see everything in the world as a positive way by removing negative blocks from mind. However, people say that […]

How are Yoga Postures Helpful?

Yoga is often considered as a form of exercise which include some yogic postures which are called as Asanas in Sanskrit. There are different forms of postures which were performed by the body for healing different problems. Apart from asanas there are a lot of techniques in yoga which involve breathing exercises. They are also […]

Basic Things Needed to Do Yoga

Yoga has been defined as the simple way of attaining a state of peace. Following few Yoga techniques creates a lot of difference in our life style. Yoga became so popular because of its numerous health benefits attained by performing with lesser effort. Apart from yoga other fitness related things which people would follow are, […]

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